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2017 Summer Strength and Skates

2017 Summer Details

Off-Ice: All off-ice sessions will run out of the freshly renovated Hockey Academy training room at ice level. Anthony Morando, Performance Manager at EXOS, will run all off-ice workouts. The off-ice workouts will focus around the four pillars of mindset, nutrition, movement, and recovery.

On-Ice: All on-ice sessions will run through the Hockey Academy staff. Other coaching members will include junior and professional coaches from various leagues. Players will be challenged in skill progressions, game reads, and other game-translatable situations.

***PLEASE REGISTER FOR THE GRADE LEVEL FOR THE 2017-2018 SEASON***

Age Groups

Age Group: Peewee
Days: Monday/Wednesday (June 7,12,14,19,21,26,28 / July 10,12, 31 / August 2,7,9,14,16,21,23)
Time: On-ice: 10:30-11:30am @ REA Olympic
Cost: $270.00
Breakdown: 18 hours on-ice 

**Peewee group is only on-ice**

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Age Group: Grades 8-10
Days: Off-Ice: Monday-Thursday (June 5,6,7,8,12,13,14,15,19,20,21,22,26,27,28,29 / July 10,11,12,13,17,18,19,20,24,25,26,27,31 / August 1,2,3,7,8,9,10,14,15,16,17,21,22,23,24) On-Ice: Tuesday/Thursday (June 6,8,13,15,20,22,27,29 / July 11,13 / August 1,3,8,10,15,17,22,24)
Time: Off-Ice: 9:00-10:00am @ REA / On-Ice: 10:30-11:30am @ REA Olympic
Cost: $930.00
Breakdown: 44 hours off-ice / 18 hours on-ice

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Age Group: Grades 11-12 and players moving on to junior hockey
Days: Off-Ice: Monday-Thursday (June 5,6,7,8,12,13,14,15,19,20,21,22,26,27,28,29 / July 10,11,12,13,17,18,19,20,24,25,26,27,31 / August 1,2,3,7,8,9,10,14,15,16,17,21,22,23,24) On-Ice: Tuesday/Thursday (June 6,8,13,15,20,22,27,29 / July 11,13 / August 1,3,8,10,15,17,22,24)
Time: Off-Ice: 8:00-9:00am @ REA / On-Ice: 9:15-10:15am @ REA Olympic
Cost: $930.00
Breakdown: 44 hours off-ice / 18 hours on-ice